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Presence & Acceptance Circle

From Thinking into direct experience

A guided awareness circle where you learn to meet

your experience with presence

instead of resistance

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Online Circle                              In-person Circle (Portland)

1st & 3rd Saturdays of each month          1st & 3rd Saturdays of each month
11:00 AM – 12:00 PM (Zoom)                                3:00  –  4:30 PM

Next online circle                                   Next in-person circle

July 18th                                                                       July 18th

11:00 AM – 12:00 PM (Zoom)                                3:00  –  4:30 PM

Zoom link will be shared after                             Multnomah Arts Center

you reserve your spot.                                            7688 SW Capitol Highway

                                                                                       Portland, OR 97219

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A Space to Meet Your Experience — Gently, Honestly, Together

 

Many of us move through life carrying stress, overwhelm, loneliness, anxiety, grief, or emotional fatigue without enough space to simply pause and be present with what is here.

The Presence & Acceptance Circle offers a gentle and quietly powerful space to slow down, deepen awareness, and relate to our experience with greater compassion, peace, and kindness.

This is not a space focused on fixing, improving, analyzing, or giving advice.

Instead, we learn to step out of the thinking mind and into direct experience — into sensing, noticing, allowing, and becoming present with what is already here.

You are welcome exactly as you are, with no pressure to share.

Some people come to speak.
Some come to listen.
Some come simply to rest from the busy mind.

All are welcome.

Together, we create a safe and non-judgmental space for presence, silence, emotional honesty, and real human connection.

As the mind settles, a different quality of experience becomes available — a shared field of presence that most people rarely experience in everyday life.

We explore that field together, gently and without pressure.

A space to rest.
A space where nothing needs to be fixed.
A space to feel what is here, together.

Connect With Us

Email:

Benaz@yahoo.com


Phone/Text:

503-516-6546

© 2026 by Presence & Acceptance Circle. All Rights Reserved.

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